served to balance the heat of chilies.
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According to the body clock, between 10:00 AM and 2:00 PM, your digestive fire ( Agni ) is at its strongest, mirroring the sun at its zenith. This is why the meal is the largest of the day in India. This is when you eat the heavy grains, the complex dals (lentils), and the spiced vegetables, because your body can actually break them down. served to balance the heat of chilies
: This translates to "The guest is God." Hospitality is a cornerstone of Indian culture, where offering food is the highest form of respect and care. According to the body clock, between 10:00 AM