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In the quiet corner of a bustling gym, Maya used to be a master of "the tuck." She’d tuck her stomach into high-waisted leggings, tuck her insecurities behind a baggy t-shirt, and tuck herself into the back row of every spin class. To Maya, movement was a penalty for what she ate, and her body was an adversary to be conquered.

Activities like body-positive yoga focus on the mind-body connection rather than burning calories. teen nudist beauty contest tumblr link