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Each morning, thank your body for one thing it did (e.g., "Thank you, legs, for carrying me through the grocery store").
You cannot sustain a in an echo chamber of diet talk. You have to set boundaries.
Each morning, thank your body for one thing it did (e.g., "Thank you, legs, for carrying me through the grocery store").
You cannot sustain a in an echo chamber of diet talk. You have to set boundaries.
