Shorinji Kempo Curriculum Jun 2026

Six students attacked him in rotation. They threw punches, grabs, and kicks. Akira used Gōhō to smash strikes away. He used Jūnanhō to redirect tackles. He used Zanzen to keep his breath steady. But after forty minutes, his arms felt like lead. His legs trembled. He wanted to step aside. He wanted to run.

Basic manners, stances, and foundational movements like Tenchi Ken . Single attacks and defense against single-hand grabs. 3rd - 1st Kyu shorinji kempo curriculum

The Shorinji Kempo curriculum is a holistic system that balances physical technique () with philosophical study ( Kongo Zen ) . According to the World Shorinji Kempo Organization , training is divided into three main systems: Goho (hard techniques), Juho (soft techniques), and Seiho (healing techniques), all aimed at the development of individuals who can contribute to a peaceful society. 1. Technical Curriculum (Gyo) Six students attacked him in rotation