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Spirituality in the Indian lifestyle is rarely confined to a temple; it is integrated into the daily routine. Most homes have a small altar or Puja room. The lighting of an oil lamp ( diya ) in the evening is a quiet moment of reflection that signals the transition from the chaos of the day to the calm of the night.

: Many families dedicate the early hours to puja (prayer), lighting a lamp at the family altar, or practicing yoga and meditation to set a harmonious tone. Spirituality in the Indian lifestyle is rarely confined