In an era of filtered selfies, curated Instagram aesthetics, and a multi-billion dollar diet industry, the concept of loving your body can feel like an uphill battle. We are taught to see our bodies as collections of "problem areas"—thighs to slim, bellies to hide, skin to retouch.
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You do not need to book a flight to a French nudist resort to begin this journey. Here is a tiered approach to integrating body positivity and naturism. In an era of filtered selfies