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The intersection of body positivity and wellness is where the magic happens. When we cultivate a positive body image, we are more likely to engage in healthy behaviors that nourish our bodies, rather than punishing them. We are more likely to prioritize self-care, listen to our bodies, and honor their needs.

To balance these concepts, many wellness advocates now follow these principles found at The JED Foundation : nudistvideoclub

For a wellness lifestyle to be truly body-positive, it must rest on three non-negotiable pillars. The intersection of body positivity and wellness is