The book began by explaining that Raja Yoga was not just a physical practice, but a science of the mind and spirit. Swami Kriyananda wrote that the goal of Raja Yoga was to help the individual consciousness merge with the universal consciousness, a state of oneness and bliss. I was intrigued and eager to learn more.
Swami Kriyananda was a spiritual teacher and author who was deeply influenced by the teachings of Paramahansa Yogananda, a famous Indian yogi and guru. Swami Kriyananda's writing is characterized by its clarity, simplicity, and depth, making the complex principles of Raja Yoga accessible to readers of all backgrounds. The Art And Science Of Raja Yoga By Swami Kriyananda Pdf
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The text is organized into (or "steps") that integrate seven primary topics for a balanced spiritual life: philosophy, meditation, hatha yoga (postures), breathing, routines, healing, and diet. Swami Kriyananda was a spiritual teacher and author
Across Goodreads and spiritual forums, readers consistently rate this book 4.8/5 stars. Common reviews include: