Les Mills Bodypump 125 Tracklist Hot ((better)) Jun 2026

The Squat track utilizes Wide and Wider-stance variations to target the gluteus maximus and posterior chain, focusing on vertical drive and athletic power.

: Reviews are polarized. Traditionalists felt the music lacked the "power" of older releases, often describing it as "powdered coffee creamer" versions of dance tracks. However, newer members often find the "Top 40" dance vibe engaging. Workout Intensity les mills bodypump 125 tracklist hot