When you spend time in a naturist setting, you see a "gallery" of real human bodies. You see that the "imperfections" you’ve been taught to hide are actually universal. You see grandmothers, athletes, people with disabilities, and every skin tone and texture imaginable. This "visual diet" of real bodies acts as an antidote to the airbrushed images on our screens. It becomes much harder to hate your own thighs when you realize they look just like the thighs of the happy, confident person sitting across from you. The Psychological Freedom of Shedding Layers
Naturism shifts the focus to the kinesthetic and the social —how the body feels and functions in a community. purenudism free link galleries
Reality: This is the biggest lie. You do not go to the gym because you are already fit; you go to become fit. You do not go to a naturist beach because you love your body; you go to learn to love your body. Most naturists will tell you they started because they were uncomfortable with their bodies. When you spend time in a naturist setting,