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The primary macronutrient used for immediate energy is:

If you are preparing for a nutrition exam (e.g., RD exam, nursing, or fitness certification), follow this protocol: mcpx 1.0.bin file downloadmcq on nutrition

A) Olive oil B) Red meat* C) Fish D) Legumes The primary macronutrient used for immediate energy is:

A) Fat (~0–3%) B) Carbohydrate (~5–10%) C) Protein (~20–30%)* D) Fiber (minimal) or fitness certification)