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Know the signs of heat exhaustion and heatstroke. Heat exhaustion can cause heavy sweating, paleness, muscle cramps, tiredness, headache, nausea or vomiting, and fainting. Heatstroke, a more severe condition, can cause a high body temperature (above 103°F), confusion, slurred speech, seizures, and loss of consciousness. If you or someone else is experiencing these symptoms, seek medical attention immediately.