: Contrary to common "alkalizing" trends, Bolotov argues that the stomach and body need specific organic acids and "fermentations" (zakwasy) to maintain health and fight off disease.
Borys Bołotow, a Ukrainian/Russian scientist, is known for his unconventional and holistic approaches to health, medicine, and longevity. His theories often diverge from mainstream medical science, incorporating elements of traditional medicine, fasting, detoxification, and exercise. : Contrary to common "alkalizing" trends, Bolotov argues