While waiting for a real delivery. Worst played: Right before a job interview.
Record your screen. Watch where you died. Did you react too slow? Did the game lag? Often, you will notice that you had more time than you thought. The problem was panic, not speed. Calmness is a product of g work.
Here is why the grind is non-negotiable:
The "work" done by a fast runner is scientifically defined by how much force they apply to the ground—often measured in G-forces or vertical ground reaction forces.